How to Keep Your Knee Healthy

Thanks for your interest in HOW TO KEEP YOUR KNEE HEALTHY.

Keeping your knee healthy can greatly increase mobility, keep you active, and prevent long-term injury. In our download, Vanessa Niemeyer, PT, DPT walks you through exercises you can do right at home to better strengthen your knee and keep you moving longer. Click “Download Now” to claim your copy.

Have an upcoming procedure, need a knee replacement, experiencing persistent pain, or suffering from an injury? It may be best to speak with one of our therapists about developing an individualized plan. With over 23 years of serving the Erie area, our team of physical therapists would love to talk about what we can do for you.

Give us a call at 814-324-0770 to connect with us.